JAWAHAR NIDAMBOOR The dangerous consequences of heart disease [atherosclerosis etc.,] are today treated conventionally by the use of a group of drugs called statins. The treatment is, of course, not without a host of unwelcome and unpleasant side-effects. Is it not a matter of great relief that a natural product from the sea can impede […]
JAWAHAR NIDAMBOOR Diabetes mellitus, or diabetes as most of us know, is a disorder in which the islets in the pancreas fail to secrete adequate insulin, or it can be the body’s decreased ability to use insulin. Diabetes mellitus, in Greek, means ‘a passing through of sweetness.’ This relates to the passing of sugar-rich urine […]
RICHARD FIRSHEIN There are a host of natural nutrients that excel at the same thing. Not all of these nutrients will work for every woman though, so don’t give up hope if you’ve tried one and failed to see the results: there maybe another hormone helper better suited to your specific menstrual problem and body […]
RAJGOPAL NIDAMBOOR Osteoarthritis is a bone-joint disorder. In a purely literal sense, it simply means inflammation of one or more joints. Here is everything you wanted to know about the disorder, but did not ask… There are many forms, or types, of arthritis. It is estimated that there are over one hundred or more types […]
NELRESSA MONIQUE-STALLINGS You don’t need to devote too much time to take care of your teeth and gums. By giving just a few minutes daily, you can easily provide good care for your teeth and gums, and also keep bacteria and illness away. No matter your age, it is important that you take care of […]
SANJIV NIDAMBOOR The gym, as you know, is a great place for fitness. It can also, at times, present you with problems — some small, some big. To achieve gym balance, it is most essential for you to understand and follow certain safety programmes. The Integrative Post presents a handy peek at what you ought to […]
JAWAHAR NIDAMBOOR You want to feel better all day long — but, you just don’t seem to have the zest, or energy, if not the urge. The reason is simple — lack of emotional and physical stamina. This could also take the vim, or ‘jazz,’ out of your work-life balance — no more, no less. […]
RICHARD FIRSHEIN Fred Reynolds [32] was new to New York from the sunny state of South Carolina, US. Although he had moved up north for a glitzy job as the photo-editor of a famous men’s magazine, the exciting career move did nothing to incite in him a love for the Big Apple. He missed the […]
CHANDRA-SHEKAR I became a certified hypnotherapist, some years ago. It was pure coincidence that I ventured into this arena of healing. It was a few months after my wife had succumbed to her fight with cancer that I was given a book to read by a good friend. It was Many Lives, Many Masters by […]
RICHARD FIRSHEIN Free radicals. When I was in medical school, I rarely heard a word about them. Well, only a small group of ‘kooks’ would rave about the powers of vitamins and minerals. It wasn’t until my own struggles with asthma in the late 1980s that I began to appreciate the benefits of antioxidants; only […]