Category Archives: Health & Wellness

Diet Holds The Key For Diabetes

JAWAHAR NIDAMBOOR Diabetes is a growing epidemic. Approximately 425 million adults are living with diabetes, across the world, today; in India, the figure is 70 million. Picture this: the estimated prevalence of diabetes, worldwide, in 2025, is slotted to rise to over 500 million, with India slotted to be ‘home’ to 100 million individuals with the disorder. The cornerstone […]

The Story Of Sleep

VENKATESH GOVINDARAJAN Sleep disorders are far more variegated and complex than you think. The causative factors are numerous and the complementary, synergistic effects they have, make this a challenging field for physicians, psychiatrists and psychologists. It is also more psychosomatic than one can imagine. This piece is a ‘free’ translation of a booklet this writer […]

Magnesium & CFS

RICHARD FIRSHEIN Chronic fatigue syndrome [CFS], according to the Centers for Disease Control [CDC], US, is a diagnosis of exclusion, meaning that certain conditions must be ruled out before a true diagnosis can be made. There are specific major and minor criteria that must be fulfilled for at least a six-month period. Some of the […]